September 13 – September 20, 2026
Double Room $3,549
Single Room $4,399
Don’t wait!
First 5 spots: $200 off
Next 5 spots: $100 off
Remaining spots: Full price 
What’s Included
- 7 Breakfasts, 4 Lunches, 2 Dinners 
- Daily HOT HIIT® Classes 
- Stand-Up Paddleboarding in Lagos 
- Sailing in the Bay of Lagos 
- Fishermen’s Trail Guided Hike 
- Loulé Market Visit 
- Petiscos Tasting Tour 
- One round-trip group airport transfer in an air-conditioned vehicle 
- Transportation throughout the program in an air-conditioned vehicle 
- Transfers and tours with an English-speaking guide 
- Entrance fees, road tolls, VAT 
Not Included:
- Tips for porters, guide and driver - the value of the tip is up to the client 
- International flights, airport taxes and extra baggage 
- Hotel early check-in and late check-out 
- Meals not mentioned in the program 
- Entrance fees for any extra sightseeing or optional activities 
- Personal expenses 
- Travel insurance 
- City tourist tax. This will be collected directly by the hotel upon check-in 
Notes:
- International flights should arrive into and depart out of Faro International Airport 
RETREAT LED BY MONIQUE CROUS
 HOT HIIT® Creator/Teacher Trainer NASM Certified Personal Trainer Certified Yoga Instructor 
 
          
        
       
             
                 
                 
                 
                 
                 
                 
                 
                 
                