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HERS Magazine Spotlight + Workout Circuit
HERS Magazine Spotlight + Workout Circuit

Check out HOT HIIT®’s feature sections.

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Lindsey MoranoOctober 15, 2018
Yes, I Have a Specific Workout Outfit For Each Boutique Fitness Class I Take
Yes, I Have a Specific Workout Outfit For Each Boutique Fitness Class I Take

Picture yourself in a 90-degree Bikram yoga room. Now add low-impact, Tabata-style HIIT intervals to the mix. The product is a highly sweaty, surprisingly zen, and rapidly result-producing class known as bodē nyc's Hot HIIT.

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Lindsey MoranoOctober 15, 2018
15 Hot Workouts To Try While It’s Freezing In NYC
15 Hot Workouts To Try While It’s Freezing In NYC

Read the article at Refinery29.com.

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Lindsey MoranoOctober 15, 2018
Turn Up the Heat With Hot Yoga for a Total Spring Body Reboot
Turn Up the Heat With Hot Yoga for a Total Spring Body Reboot

In the past few years, hot yoga, which is known to have originated out of Bikram yoga—a 90-minute technique from India comprised of 26 postures and two breathing exercises that requires studio temperatures to hit a whopping 105 degrees Fahrenheit—has become a somewhat mainstream workout, and for good reason.

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Lindsey MoranoOctober 15, 2018
Whoa! This Is How Much a Month of Workouts Can Cost in NYC
Whoa! This Is How Much a Month of Workouts Can Cost in NYC

Like careers and good food, working out is one thing New Yorkers take very seriously.

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Lindsey MoranoOctober 15, 2018
Pix11: Flatiron Summer Series
Pix11: Flatiron Summer Series

Pix11: Flatiron Summer Series Offers Free Events For The Community By The Community

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Lindsey MoranoOctober 15, 2018
NBC New York: Sick of Yoga? 3 Unique Workouts in NYC
NBC New York: Sick of Yoga? 3 Unique Workouts in NYC

Ashley visits The Humming Puppy, Physio Logic Pilates & Movement, and Bode NYC for the latest in fitness.

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Lindsey MoranoOctober 15, 2018
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