teach HOT HIIT®
HOT HIIT® TEACHER TRAINING IS A COMPREHENSIVE 25 HOUR INTENSIVE
that will provide students with a background of the lumbo-pelvic-hip complex, HIIT, integration of HIIT into a program, and more.
This teacher training will break down the HOT HIIT® practice and address timing, music, order of exercises, warm-up, cool-down, and feature posture clinics. The breakdown of form and modifications will be covered in-depth to ensure trainees are fully prepared to begin leading classes.
Limited space available.
First year's license fee included. A fee of $80/year will be required to remain certified.
Teacher trainees may begin to teach immediately after the training weekend.
Full certification requires self study after the training, which includes taking and teaching 20 classes, passing an exam, demonstrating all exercises without modifications, and a review of the trainee teaching a full class (video is accepted for an additional fee of $30) by Monique Crous.